In the FlowNovember 2026 | Issue 11 Tending to What Keeps Us Well November has a way of asking us to slow down. The days are shorter, the air is colder, and it seems like everyone knows someone who’s fighting off ‘the crud’ or trying to shake that run-down feeling. This time of year can […]
Read more "In the Flow November ’26"In the FlowOctober 2026 | Issue 10 Hello from all of us at The Well! October has arrived, and with it comes that unmistakable shift in the season. The light changes, the air gets cooler, and the world around us begins to slow down and turn inward. After the fullness and outward energy of summer, […]
Read more "In the Flow October ’26"In the FlowSeptember 2026 | Issue 09 Back Into the Rhythm Hello from all of us at The Well! Summer has a funny way of rearranging our routines. Some of you may have been traveling, spending more time outside, chasing kids, welcoming visitors, working, resting, adventuring—or simply letting your usual rhythms fall away for a […]
Read more "In the Flow September ’26"In the FlowJune 2026 | Issue 08 Hello from all of us at The Well! As we move into June, you might notice the fullness of the season building more and more—longer days, busy calendars, more activity, more movement, more noise. Summer carries so much beauty with it, but it can also pull our attention […]
Read more "In the Flow June ’26"In the FlowMay 2026 | Issue 07 Hello from all of us at The Well! Longer days, more movement, more life happening both around us and within us. Are you feeling it? After the slower, quieter rhythm of winter, May often brings a sense of reawakening… a gentle nudge to step back into the world, […]
Read more "In the Flow May ’26"In the FlowApril 2026 | Issue 06 + + + + + Hello from all of us at The Well! + + + + + Looking Back at March Our special gatherings remind us why this space exists. Nadine’s Spring Sound Bath was one of those special gatherings—90-minutes of deep rest, resonance, and quiet connection. […]
Read more "In the Flow Apr ’26"In the FlowMarch 2026 | Issue 05 + + + + + This Month – Thawing Winter in the Pacific Northwest this year has been gentle, quiet, and almost unmarked by snow. And yet, even when our world hasn’t been ‘frozen‘ literally, winter still leaves its trace — in our energy, in our rhythm, in […]
Read more "In the Flow Mar ’26"